At any one time we are in Self Care mode or we are in Sacrifice mode, one serves, one destroys. If the previous linear few human years have taught us anything it is the importance of the former, of self care.

There are many within humanity who are approaching or have moved into burn out. Burn out is where we are living in a perpetual state of fear and anxiety. This is poisonous to the human physical vehicle, it causes disease, illness and can at extreme levels of course costs lives. It is NOT a natural human state of Being.

The levels of background stress are now beyond anything that humanity have ever experienced and they will not be reduced any time soon. This may not be what anyone wants to hear but within every moment we have opportunity, it is taking the time to recognise it and to utilise it. Only YOU live the life that YOU live, no one else can ever understand life from YOUr point of view, each human physical vehicle unique in its structure and yet we now live within a dimensional space that seeks to unify unity thru its removal of our humanity. (read this again and let it permeate).

WE ARE not machines, we are living, breathing organic beings who require oxygen, LOVE, food, LOVE, water and LOVE. Without the nurturing component the human physical vehicle begins to break down. Human touch being vital at this time, whether this be a hug or holding of a hand or a warm arm round a shoulder, it is VITAL.

The AI knows that humans have a quotient that is non determinable, that is LOVE cannot be defined, so in order to address this the AI simply started to move humanity into spaces where they could be detached from LOVE in TRUTH. What appears to be a choice is anything but. The use of technology has seen at least 2 generations unable to fully express themselves at a human everyday waking level, hooked on technology and shiny perfect pictures, caught in the illusion without seeing it. Generations previously, those who did not grow up with technology, grew connections at a human level.

The war is on our humanity, our basic needs are now being threatened at all levels within this dimensional space and the deepest illusion given to foster this is SACRIFICE. If we are in Sacrifice mode we are putting others needs before our own in and doing so bypassing our basic needs. It is not possible to drink from an empty cup and if we are empty we have nothing to give those around us. Self Care is not selfish, putting your basic needs before anything else is NOT selfish. If you do not take care of you then you run the risk of burn out and remaining on the never ending hamster wheel of “more, do more”.

For those of you were brought up to put others first at all times know this is a trauma response that is inherited from the generations before you. I am not saying for one moment that we cannot help and be kind and supportive of those around us, we can but ONLY FROM A PLACE OF FULLNESS AND HEALTH. If we try to help those around us whilst we too are struggling it is akin to drowning in a pond and clutching at those in the pond with us.

At this time we are asked to reflect (this can only truly happen from a place of stillness), to let go of that which we are trying to control but in TRUTH cannot control. Let go, breathe and rest.

WE ARE

liebe

Kx